Why soup is important in a child’s diet, how to cook and when to introduce complementary foods

If your child does not eat vegetables, herbs, fish and meat well, then soup can be a good option to please the little home gourmet. In addition, warm soup, perfectly warms in the cold season. It contains many useful substances. Why is soup important in a baby’s diet? Some nutrients are better absorbed when heated … Read more

Salt in the first feeding: norms and recommendations

Salt is one of the best flavor enhancers in the world. Culinary products become more tasty and fragrant, even not very successful dishes easily turn into acceptable ones for guests. However, adding salt to baby food is not recommended. The sooner a child is accustomed to proper nutrition, the better for his health. For this … Read more

What indoor plants are dangerous for children and what to do if the child is poisoned

Houseplants with gorgeous flowers are pleasing to the eye and improve the atmosphere in the house. But what seems like a harmless decoration to an adult can be dangerous for young children. Which indoor plants are not suitable for a child’s room Toddlers explore the world from different angles, so most items, including plants, are … Read more

How to teach a child to eat from a spoon

When the baby is 4-6 months old, he begins to show interest in adult nutrition and during the same period, he first gets acquainted with fruits and vegetables in the form of mashed potatoes from a small spoon, to which the child has yet to get used to. How to teach a child to a … Read more

How much and when to offer the child meat

Meat contains vitamins and minerals that are important for growing children, but eating it every day is not necessary or even harmful. What are the important nutrients in meat and how much is recommended? What nutrients are found in meat Meat contains important vitamins, minerals and nutrients such as iron, zinc, calcium, vitamins B1 and … Read more

Peanuts to a child: when to introduce, research for reflection

Large-scale studies have shown that early introduction of peanuts in the form of powder or puree in children’s diets reduces the likelihood of allergies, but scientists have previously said otherwise. In recent years, research has shown that problems caused by peanut allergies can be prevented in several ways. A major study in 2015 brought a … Read more